Fudgy Black Bean Brownies (A NO FLOUR BAKING RECEIPE)

Fudgy Black Bean Brownies
(A NO FLOUR BAKING RECEIPE)

Ingredients:
2 cups cooked black beans or canned no-salt added or low soduium black beans, drained
10 Medjool Dates–Pitted
2 TBS Raw Almond Butter
1 tsp Vanilla
1/2 cup natural, non-alkalized Cocoa powder–I needed to add 1/2 cup of your favorite sweetner as my cocoa is unsweetned.
(I use stevia, agave or coconut crystals)
1 TBSP Chia seeds
I also added some unsweetened shredded coconut (and plan to try some chopped almonds another time)

Directions:
Preheat your oven to 200 degrees.

Blend the black beans, dates, almond butter and vanilla in a food processor or high powered blender until smooth.
Add the remaining ingredients and blend again. Pour into a very lightly oiled 8×8 inch baking pan and bake for 1 1/2 hours.

Cool completely before cutting into small squares.
.

Terri Lange
www.teamddpyoga.com
www.ddpyoga.com
www.ddpyogawithterri.com
HAPPINESS IS A CONSCIOUS CHOICE, NOT AN AUTOMATIC RESPONSE…Mildred Barthel,poet

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